Functional Body-Building




At EVERYDAY PERFORMANCE TRAINING, our Functional Body-Building isn’t a separate program-it’s part of the weekly routine. We incorporate these sessions right into your regular schedule to help you build a resilient body that’s ready for anything. From lifting heavy to staying safe and mobile, you’ll see how this variety makes all the difference.
How It Works
Every week, we mix in functional bodybuilding days along with our usual CrossFit, gymnastics, endurance, and partner workouts. Our coaches will guide you to focus on technique, so you keep growing stronger and more capable over time.
Empower Your Fitness Journey
Join us and see how this integrated approach helps you feel confident, safe, and ready to push your limits. Let’s build that everyday performance together!
I hope that nails what you’re looking for!
At EVERYDAY PERFORMANCE TRAINING, our Functional Body-Building isn’t a separate program-it’s part of the weekly routine. We incorporate these sessions right into your regular schedule to help you build a resilient body that’s ready for anything. From lifting heavy to staying safe and mobile, you’ll see how this variety makes all the difference.
How It Works
Every week, we mix in functional bodybuilding days along with our usual CrossFit, gymnastics, endurance, and partner workouts. Our coaches will guide you to focus on technique, so you keep growing stronger and more capable over time.
Empower Your Fitness Journey
Join us and see how this integrated approach helps you feel confident, safe, and ready to push your limits. Let’s build that everyday performance together!
I hope that nails what you’re looking for!
12 Cleg St, Artarmon NSW 2064, Australia
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