Unlock Your Potential at Everyday Performance Training
Where every day brings you closer to your peak performance.
Where every day brings you closer to your peak performance.
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Experience individual growth with our bespoke training programs, ensuring you advance at your own pace.
Join a diverse group of individuals who support one another, regardless of age or fitness level.
Enjoy our sauna, showers, and top-of-the-line equipment in a welcoming, open environment.
Find a Fitness Routine that Works for You
At Everyday Performance Training, we break the mold with our CrossFit-style training that optimizes progress without overstrain.
Spanning a decade of experience, our philosophy is to foster accountability and sustainable growth in a space where high-quality equipment meets an open floor plan, ensuring no one is left behind.
We're not just a gym; we're a community where beginners to intermediates, and especially those aged 50+, can redefine their limits.

Do I need to be fit to start CrossFit at EPT?
No, our programs are designed for all fitness levels, from beginners to seasoned athletes.
Am I too old to start CrossFit at EPT?
Absolutely not! We welcome members of all ages, especially those 50+ looking to maintain their fitness.
Does EPT offer nutritional advice?
Yes, we provide nutritional guidance to complement your fitness journey.
What makes EPT different from other gyms?
Our approach combines personalized training paths with a supportive community atmosphere.
Are there trial memberships available?
Yes, we offer a 7-day free trial for newcomers to experience our diverse training programs.
Is there a risk of injury with CrossFit?
Safety is our top priority. Our experienced coaches ensure exercises are done correctly and safely.
How many sessions should I attend weekly?
We recommend starting with 3-4 sessions to experience varied training and build consistency.
Can kids participate in CrossFit at EPT?
Yes, we offer classes for kids aged 8-12, focusing on fun and foundational exercises.
What amenities does EPT offer?
Members enjoy top-of-the-line equipment, lockers, changing rooms, and 24/7 access.
What are EPT's most popular programs?
Our top programs include Group Classes, Semi-Private sessions, and Personal Training.